9. Books to Read include:
- The Bible
- Inspirational books such as Sisterhood of Faith: 365 Life-Changing Stories about Women Who Made a Difference by Shirley Brosius and Chicken Soup for the Christian Woman's Soul: Stories to Open the Heart and Rekindle the Spirit by Jack Canfield
10. Books to Write on include:
- Journals
- Workbooks such as The Relaxation & Stress Reduction Workbook by Martha Davis and The Christian Life Profile Assessment Tool Workbook: Discovering the Quality of Your Relationships with God and Others in 30 Key Areas by Randy Frazee
11. Spa Cuisine to Eat includes:
- Whole grain bread
- Lean meats such as chicken breast or turkey
12. Spa Cuisine to Drink includes:
- Pure drinking water
- Herbal teas such as chamomile and passionflower teas
For more info on Home Spas read How to Create a Christian Home Spa and visit Christian Home Day Spa.