1. Drink
Sip healthy drinks such as pure water, soothing chamomile tea, fresh fruit juices, yummy yogurt and comforting chicken soup throughout your Home Spa day to keep you well hydrated.
2. Nap
Take a powernap whenever you begin struggling with drowsiness during your spa day and you will wake up refreshed.
3. Stretch
Stretching exercises are a perfect Home Spa Day activity because they help muscles relax by reducing stress induced muscle tension.
Stretching exercises are a perfect Home Spa Day activity because they help muscles relax by reducing stress induced muscle tension.
4. Praise God
Towards the end of your spa day, schedule time to sing since singing reduces tension and helps you relax. Singing praises is even more potent for it can break your stressful chains like it did for Paul in Acts 16 because God is enthroned in praises. (Psalm 22:3)
For more information on Home Spas read How to Create a Christian Home Spa and visit Christian Home Spa Day Activities.
For more information on Home Spas read How to Create a Christian Home Spa and visit Christian Home Spa Day Activities.
